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We’ve all heard it said that laughter is the best medicine. And a good laugh feels great, too! Numerous studies demonstrate the positive effects of laughter in the nursing home. Here are just a few:
- Increases energy
- Provides natural pain relief
- Soothes anxiety
- Increases oxygen intake
- Improves sleep
- Decreases depression
- Fosters communication
- Improves circulation
- Promotes socialization
- Increases staff satisfaction
- Reduces blood pressure
- Lifts the spirits of those around us
So, what can we do to encourage laughter in the nursing home?
- Ask residents to tell their favorite jokes.
- Plan a silly dress-up day for staff and invite residents to dress silly, too. (clothes on backward or inside out, funny hats, wild hair, etc.)
- Watch classic funny TV shows such as “I Love Lucy”, “Mr. Ed”, “The Beverly Hillbillies”, or “The Andy Griffith Show”.
- Invite residents to join you in blowing bubbles.
- Begin an activity by sharing comics from the daily newspaper.
- Practice “Laughter Yoga”.
- Begin the day’s activities with a funny joke or a humorous quote. Check out this book from Reader’s Digest to get started.
- Watch videos of babies laughing.
“A day without laughter is a day wasted”—Charlie Chaplin
- Invite a clown to come in and provide entertainment. Or you can dress one of your staff in a clown suit and have them make balloon animals.
- Hold a hula hoop contest.
- Post funny cartoons where everyone can see them.
- Figure out what everybody’s name would be if spelled backward.
- Watch videos of puppies or kittens playing.
- Ask the staff to put on a silly skit. For ideas, think about the funniest skits you did when you were at summer camp as a child.
- Invite someone to come in and do stand-up comedy.
- Fly paper airplanes.
- Create a scrapbook of funny cartoons.
- Try to say tongue twisters.
- Play charades.
How do you promote laughter at your nursing home? Please share your ideas in the comment section.
Crystal says
Laughter really is the best medicine! Love the passion and heart in your posts. So many times those in the Nursing Facilities get left behind. Thank you for spreading your cheer to those who often need a smile.
Diane says
Hi Crystal,
I appreciate your sweet comment. Thanks for visiting my blog!