This post may contain affiliate links, and I will be compensated (at no extra cost to you) when you make a purchase by clicking on my links.
We all know what we feel like after spending a sleepless night tossing and turning in our beds. The next day we feel grumpy, groggy, unproductive, and maybe even a bit confused. So imagine what it’s like for a nursing home resident who sleeps poorly night after night. Today let’s look at some of the causes of insomnia and how we can help our residents enjoy healthy sleep.
Noises in the night
One of my roles as a volunteer is to sit with residents who are nearing death. Occasionally this involves spending time at the nursing home during the night shift. This experience makes me very aware of how noisy a nursing home can be at night.
[Read more…] about 6 Tips To Help Your Residents Sleep Better