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Sadly, many people think of nursing home residents as simply biding their time. But everyone deserves opportunities to grow and learn, no matter what their age.
This week, I hope you’ll help your residents explore their goals and dreams, then create a couple of resolutions for the new year. Here are some possible categories as well as tips you can use to help your residents keep those resolutions.
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Exercise more
This common New Year’s resolution offers a myriad of benefits to nursing home residents. These include improved circulation, fewer falls, increased endurance, more flexibility, and improved mood—just to name a few.
You can make exercise fun by offering sample classes featuring a variety of exercise options. Consider chair yoga, balance exercises, dance, stretching, strength training, or a walking group. Let the residents choose their favorites, then offer them regularly.
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